Today went very well, though I did have a head ache and got really sleepy around 3:00. I tried to keep it low carb though potatoes were part of my dinner. I lifted weights earlier today and I am going to go for an evening walk soon. When I have tried to go primal before I usually last 2 days and then by the third i give in to sugar. This is not going to happen tomorrow!
Breakfast - Pumpkin & almond milk smoothie ( not going to make again, turned out bad)
Lunch - 2 eggs and a nice big salad
Snacks - can of tuna & almonds
Dinner - small steak, wilted kale, & a small bowl of left over potato leek soup
I woke up this morning feeling pretty good, a little sleepy though. I did take a 30 min nap in the afternoon
Excited for another primal day tomorrow! Plan to weigh myself on Saturday