Slipped up the past couple of days, there was some candy around I started munching on and over ate some meals to a point I didn't feel the best. Today I just was not hungry so I did not eat anything but a couple small salads and two eggs.
It was snowing today so I had to put on my snow pants & boots and go for a walk! It was lovely
1 hr. walk in the snow
Bouldering (on my way out the door right now)
I will probably take some advil pm tonight because I have not been sleeping the best and I tend to get a really great sleep when I do take it. I don't like taking things like this but I'm needing a good night sleep.