Before going Primal I did a lot of research on many diets. I checked out the raw food diet as as its devotees claim miraculous health. I used to follow Matt Monarch on his YouTube channel but stopped after he left the country with all his money made from selling product to other vegans, vegetarians and hippies. He and David Wolfe became millionaires marking up product and selling it as super foods to gullible people. Anyways Monarch claims to eat very little food anymore and says his energy is high from being very clean. That does not look right to me. It appears his muscle and internal organs have been cannibalized by his own system. I know his brother and mother watch his videos. If I were them I would be concerned.