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Thread: Uncharted rambling of a Primal mind... page 459

  1. #4581
    ssn679doc's Avatar
    ssn679doc is online now Senior Member
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    Quote Originally Posted by Goldie View Post
    I know if YOU'D been on duty, Doc, you would have given me ice!
    After I took your vital signs... cuz it's just good medical practice... lol

  2. #4582
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    Quote Originally Posted by ssn679doc View Post
    After I took your vital signs... cuz it's just good medical practice... lol
    Lol, yous got to be thorough, you don't want to be accused of overlooking something, whilst overlooking....

  3. #4583
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    NZ primal Gwamma is offline Senior Member
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    Doc, you wee thing....... I so hope the bruising has faded....
    G xp
    "never let the truth get in the way of a good story "

    ...small steps....

  4. #4584
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    Oh and hi DD, hope all is well across the sea and far away!!!!
    "never let the truth get in the way of a good story "

    ...small steps....

  5. #4585
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    Quote Originally Posted by NZ primal Gwamma View Post
    Oh and hi DD, hope all is well across the sea and far away!!!!
    Hi G, it's good thanks, and hope all is good at your end of the world as well, you must be needing a rest after all the miles you've been clocking up....

  6. #4586
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    Not really clocking up miles, althou have seen a weeny bit of the country lately!!!!!!
    Have you posted any more undies piccys ?????? I have missed so much lately on MDA i need a heads up........... And we could make a wee joke of you in undies, and heads etc.... But best not, as this is a family show.........
    "never let the truth get in the way of a good story "

    ...small steps....

  7. #4587
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    Quote Originally Posted by NZ primal Gwamma View Post
    Not really clocking up miles, althou have seen a weeny bit of the country lately!!!!!!
    Have you posted any more undies piccys ?????? I have missed so much lately on MDA i need a heads up........... And we could make a wee joke of you in undies, and heads etc.... But best not, as this is a family show.........
    Alas, I've not made any posterior posted piccys of late! It's been that clean round here, its sparkling, err....

  8. #4588
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    Quote Originally Posted by NZ primal Gwamma View Post
    Doc, you wee thing....... I so hope the bruising has faded....
    G xp
    Actually it is spreading... farging gravity.... time to start applying heat to absorb the bruise.... soon it will be a wonderful shade of green...

  9. #4589
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    Today, got in a 4 mile run. A little warm, but not horrible... it's early yet... horrible is on its way, no doubt.

    Playd on the power rack a little. I can get about 3/4 of a pull up done. So I did a few negative pull ups.... jumped up and lowered myself down... did a few barbell curls with just the bar. Nothing really serious just goofing around and getting familar with the equipment.

  10. #4590
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    Kind of horrible is here. And if anyone says it's not the heat, it's the humidity... well, they have a point, but it's still annoying.

    Weight training is really good for old... older... people over 40.
    "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine

    B*tch-lite

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