See, that is odd. I love pullups. I can't do any, but in theory they are awesome.![]()
Ok.. pull ups piss me right the f*&k off! I swear to all that is holy and most things that aren't I am gonna do a F'N pull up before this week is out! I swear they must give those jarheads levetation shoes or some shit for their PT tests... we mere mortals get to wear concrete sneakers! frickin...frackin.. futzelnuttin dirtsucking scum... deep breath..... exhale sloooooooowly..... I need a beer dammmmmmmit
See, that is odd. I love pullups. I can't do any, but in theory they are awesome.![]()
"Corn syrup is everywhere; check your pockets."
"Stop this brownie talk, you devils!" - Sabine
I thyoroughly enjoy pull ups, so long as someone else is doing them. (Preferably Geek, in very little clothing.)
"No fate but what we make"- Sarah Connor, Terminator 2
Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
My Primal Battle Tome
What he wears is up to him. Just so long as I get to watch.
"No fate but what we make"- Sarah Connor, Terminator 2
Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
My Primal Battle Tome
Tuesday: Supposed to be a rest day, but I was a lazy SOB yesterday and put off for tomorrow what I should have done yesterday...
Started a new progression of push ups today. Now working on 1/2 push ups. Completed 3 sets of 12 without much difficulty, so next time I will do 15 and try to progress by adding 5 reps each week.
The leg raise was supposed to be bent leg raises, but I did a 2 minute max effort test instead. Did enough to pass the Marine PT test. Next time it will be leg raises.
Diet:
B: Mexican pulled pork and goat cheese omlette
L: BAS, carnitas (mexican pulled pork)
D: Scrambled eggs parmesan... I knew I would find a use for that marinara sauce..
S: Atkins caramel chocolate nut roll (probably won't repeat that performance)
F: 112g (60%) c:57g (14%) P:109g (26%) Macros are off a little, but not nearly as bad as yesterday!
total calories: 1624