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Thread: Uncharted rambling of a Primal mind... page 119

  1. #1181
    seaweed's Avatar
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    you know if you dont tell me you dont do them, i poss wont notice LOL my house is easy to break in to. you either open the door and walk in or open a window. i havent used the key since we went away skiing last june. how did the kettlebell get ups go?

  2. #1182
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    Quote Originally Posted by seaweed View Post
    you know if you dont tell me you dont do them, i poss wont notice LOL my house is easy to break in to. you either open the door and walk in or open a window. i havent used the key since we went away skiing last june. how did the kettlebell get ups go?
    lol.. yeah, I know... but honesty being the best policy... Getups went OK. Didn't do very many, but I did the same number per side. My technique needs alot of work, but that will come with time. I did notice that my left side is "weaker" than my right, which isn't really very surprising since I am right hand dominant.
    Locks only stop honest people. If someone is determined to get in, they are getting in.

  3. #1183
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    you could just smash a window at my place if you wanted to get in and no one would hear you. or if you were a glazier, you could simply remove the glass neatly. my left side is weaker than my right side and i am left handed. or more ambidextrous but i write with my left hand. i've never needed left handed scissors or pens or peelers. and i eat with my cutlery the correct side. this is also why i do a lot of my exercises at the gym with dumbbells or one legged. to help even out the strength differences. i start with the weakest side too.

  4. #1184
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    Good day all

    Great exercise the get up, once you get the hang of them, they're a good work out, you'll get there Doc, we've got every faith in you!

    Sea, you're lucky, I'm uber left handed, it's not the weakness thing but I look a right knobber using most things that are right hand dominant, broke me left wrist a few years ago, worst six weeks of me life, cleaning me teeth and other related toilet things were a nightmare, bit of TMI moment there!!

  5. #1185
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    Quote Originally Posted by Dhansakdave View Post
    Good day all

    Great exercise the get up, once you get the hang of them, they're a good work out, you'll get there Doc, we've got every faith in you!

    Sea, you're lucky, I'm uber left handed, it's not the weakness thing but I look a right knobber using most things that are right hand dominant, broke me left wrist a few years ago, worst six weeks of me life, cleaning me teeth and other related toilet things were a nightmare, bit of TMI moment there!!
    Yes, they seem to be a good workout. I am surprised at how fast the heart rate goes up. The stabalizer muscles got a great workout, as holding a weight overhead is not a normal, natural act; so to speak. The right arm was much more steady than was the left.....

  6. #1186
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    Quote Originally Posted by ssn679doc View Post
    Yes, they seem to be a good workout. I am surprised at how fast the heart rate goes up. The stabalizer muscles got a great workout, as holding a weight overhead is not a normal, natural act; so to speak. The right arm was much more steady than was the left.....
    It does get the old jam tart working, you ain't wrong there, the constant tension I reckon? Done some snatches yesterday, I could feel me heart beat in me toes!

    I'm not going to ask why the right is stronger than the left, I'm not!!

  7. #1187
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    Quote Originally Posted by Dhansakdave View Post
    It does get the old jam tart working, you ain't wrong there, the constant tension I reckon? Done some snatches yesterday, I could feel me heart beat in me toes!

    I'm not going to ask why the right is stronger than the left, I'm not!!
    Cuz I'm right handed!

  8. #1188
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    Quote Originally Posted by ssn679doc View Post
    Cuz I'm right handed!
    I ain't no Sherlock Holmes, but that'll do it!

  9. #1189
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    Quote Originally Posted by Dhansakdave View Post
    I ain't no Sherlock Holmes, but that'll do it!
    Yeah... I have a death grip on the obvious too!! lol

  10. #1190
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    Quote Originally Posted by ssn679doc View Post
    Yeah... I have a death grip on the obvious tool! lol

    Don't hurt yourself.
    “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
    ~Friedrich Nietzsche
    And that's why I'm here eating HFLC Primal/Paleo.


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