Sticking with it
My husband and I both have quite a bit of weight to lose, and have become Primal converts... well for the most part. We both feel better when eating this way and do well for a week or two at a time. Then we have a family event or a holiday and it seems like the wheels come off the cart.
We've been "playing" at this way of eating for about 8 months and originally we did really well. My husband lost 40lbs and I lost 15. Lately, we can't seem to stay on course, my husband has gained back about 20lbs of his original loss.
I guess I'm looking for some ideas on how to make this easier, maybe tips that we can turn to for help.
Thanks ahead of time.