Results 1 to 7 of 7

Thread: People think I must have been Ill so I must be a success!

Threaded View

  1. #1
    Join Date
    May 2012
    Location
    london
    Posts
    118

    People think I must have been Ill so I must be a success!

    Since april I have really got into my health and fitness, mostly primal eating, no grains, cereals, legumes but I do eat a fair amount of ' good' carbs:Sweet potatos, lots of veggies and of course meat, fowl,fish and eggs

    I train v hard 2 days on 1 day off. This consists of a 45min weight circuit one day and a 45 minute cycle ride the next

    I have transformed my shape going from about 205lbs to 168 lbs, waist has gone from 37 to 30 inches
    I have had to buy a new wardrobe nothing fits anymore even my 'slim' clothes are too big!

    I haven't been this weight for about 28 years!

    one of the biggest changes is my face, I used to have a fairly round face and now it has that lean look you see on athletes and models

    The reaction of people who haven't seen me in a while is extreme :-)

    First they say wow what a change, and generally comment on how well I look and how my face has changed

    Then they catch themselves and say you haven't been Ill have you...its quite funny as I am the fittest I have been for years




    Then they ask...............how did you do it!
    Last edited by spacey47; 09-21-2012 at 07:07 AM.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •