Not just whole 30, but whole 30 with Primal Fitness! A simple commitment, experiment, for October to get outside if possible and enjoy the last nice weather before freezing time. I'm diving in on Oct. 1st. Sprinting every week, the whole deal. Who's with me?!

http://www.marksdailyapple.com/intro...#axzz275wNge1l

http://whole9life.com/2011/06/whole-30-v4/