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Thread: Training for MN State Patrol page 2

  1. #11
    jdebelly's Avatar
    jdebelly is offline Junior Member
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    Primal Fuel
    Thanks! I'm going to start a blog, and make updates here as well.

    I started running again yesterday; today I had a great run a just a few minutes ago - for me a tremendous time. 1.5 miles in 14:17 averaging a 9:31ish pace. For me, today, that would be 6pts or the MNSP fitness standard :-)

  2. #12
    LoDrag's Avatar
    LoDrag is offline Junior Member
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    All the above is good advice but work on core especially as it will help in all areas and serve you well in the demanding job you are training.
    good luck

  3. #13
    jdebelly's Avatar
    jdebelly is offline Junior Member
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    Thanks! I will take all advice that I can and incorporate into my life.

    I'm keeping track of this all now at this Journal/Blog: http://www.marksdailyapple.com/forum/thread66465.html

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