Man, the last few days have been rough. Really rough. Going through some really tough stuff right now and was so exhausted that I have been choosing convenience over quality as far as good goes. Two days. Today was it though. Getting through this crap will not be made any easier by, a. feeling sorry for myself, or b. eating crap. I need my body to be strong and clean eating will do that. It's amazing how life can change in a heartbeat and its amazing how being mentally, emotionally, and physically healthy can keep you prepared for all of it. Good and bad. The non smoking thing was going great, but I did slip yesterday and bummed one from a friend. I feel guilty, but all I can do about it now is not do that again!