Wow... had to post something on here about my "cheat" day. It has been a really really long time since I have had one and I did Monday. At work I had 4 pieces of peanut butter fudge. Then at my other job's Xmas party that night I had nachos, beans, chocolate eclair things, candy, etc... I haven't been right since... just another reminder that it just isn't worth it. A small treat once in a while, fine, but all that flour, corn, and sugar effed me up! It's easy to forget how bad I used to feel all the time!