Day-16. Weighed myself this morning and have lost 3 1/2 lbs. Not a huge amount, but am making PROGRESS! I would like to think that my mid-section is less "fluffy".
The only negative side effect of my Primal Adventure so far -- noticing is that I'm VERY tired in the evening. Am ready for bedtime an hour or more earlier than before starting Primal. I'm getting about 8 hours of sleep and waking up refreshed and ready to begin the day.
We had guests staying with us for 4 days and they left on yesterday. It was a bit more challenging to stick with my eating plan when they were here. For dinners I prepared some food just for them (dinner rolls, rice, potatoes) and I just passed that up. My main detour occured one evening about 10:30pm ... we had been eating and drinking and the men were doing shots and it seemed like a great idea to have ice cream. Thankfully, I was serving the ice cream and used small dishes. It was my first venture into something really OFF the eating plan in 2 weeks. I'll admit that as soon as I finished my dish that I wanted MORE. But I didn't give in.
It's much easier to stay on-track with just hubby and me. Am planning lots of physical activity today -- walking, house-cleaning, and gardening.