Day-11 of my New & Improved Eating Plan for Life! Total weight loss is 37 lbs (CW is 160). Scale has been stuck at the same number for 3 days, but that's OK.
Am challenging myself for the daily walking workouts ... timing myself. And have improved my time for the 2.5 mi walk by about a minute and a half. Today, we mapped out a longer walking route 3.2 miles. Will try that tomorrow. It's a good workout at 7,200' elevation.