Thought id use this thread again as its been a while.
Ive lost a stone in weight and have fully got used to eating paleo. Its funny trying to tell people I eat a lot of fat, even when you explain it they just cannot believe it could be true. Thats brainwashing for you!
I am still at it, as its my way of eating now, but had to add rice back in, as things here have taken an expensive turn, and most farmed products have and will continue to rise in price, it was a very bad year for farmers especially locally.
I guess that is now my main challenge - staying paleo on a budget and with rising food prices. Unfortunately I cant afford for my kids to be paleo, though I continue to preach it, I have to give them filling [cheap] foods like pasta, and they are all very thin so Im not making them fat, and they hardly ever eat junk/processed food. I still try to make sure they have a lot of meat and veg and a bit less of the pasta though.
Also, will be taking up a training ritual known as The Centurion Method [not sure if I am allowed to post a link but its searchable]
Basic outline -
The Centurion Method is a Revolutionary Training Program for the Post-Apocalyptic Hominid.
We are creating human beings cast of iron and cooled in blood and sweat. We worship at the altar of steel and wood, stone and muscle; kneeling statues of chiselled gods hewn straight out of the bedrock from which they spawned.
Using the Guerrilla and Primal training programs we prepare the human body for whatever the cruelty of nature may thrust upon it. Survival of the Fittest is her mantra, death her husband, and the cry of ‘LIFE’ hot on our lips. We do not mess around.
Involves lifting rocks and logs and doing pull ups on trees, and becoming an entity from within rather than just becoming eye candy. Ideal if you live rural, but equally possible if youre in the town.
Catch you later!