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Thread: Problems with sitting page

  1. #1
    TheTeddy's Avatar
    TheTeddy is offline Member
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    Problems with sitting

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    Being a lot more active and on the move, I've rarely found myself sitting down anymore. However, lately I've noticed a discomforting tightness mid-back when I sit for more than 20-30 minutes. Does anyone else experience this or know what the hell it is?

  2. #2
    zoebird's Avatar
    zoebird is offline Senior Member
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    probably glutes are getting tight (or hamstrings, or both).

  3. #3
    jfreaksho's Avatar
    jfreaksho is offline Senior Member
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    Postural problems would be my guess. Check out Esther Gokhale's GoogleTalk and you'll get some good tips for how to sit properly.

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