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Thread: Problems with sitting page

  1. 09-18-2012, 11:19 PM #1
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    TheTeddy
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    Problems with sitting

    Primal Fuel
    Being a lot more active and on the move, I've rarely found myself sitting down anymore. However, lately I've noticed a discomforting tightness mid-back when I sit for more than 20-30 minutes. Does anyone else experience this or know what the hell it is?
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  2. 09-19-2012, 01:21 AM #2
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    zoebird
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    probably glutes are getting tight (or hamstrings, or both).
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  3. 09-19-2012, 06:21 PM #3
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    jfreaksho
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    Postural problems would be my guess. Check out Esther Gokhale's GoogleTalk and you'll get some good tips for how to sit properly.
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