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Thread: Where The Heck Are Your Carbs Coming From? page 4

  1. #31
    Neckhammer's Avatar
    Neckhammer is offline Senior Member
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    Exogenous sources of root vegetables, non-startchy veggies, and fruits

    Endogenous conversions of fat and protein to carbohydrate as needed.

  2. #32
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    Quote Originally Posted by sjmc View Post
    What did you pour a 1/4 cup of honey on?
    directly into my mouth
    “The whole concept of a macronutrient, like that of a calorie, is determining our language game in such a way that the conversation is not making sense." - Dr. Kurt Harris

  3. #33
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    Quote Originally Posted by Chaohinon View Post
    directly into my mouth
    Cool, my teeth would hurt

  4. #34
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    Also, sometimes ripe black plantains... Lawd, how I LOVE a ripe black plantain brushed with coconut oil and baked in the oven until golden brown, and sweet, and delicious...

    *sigh*
    Now I want some maduros!
    *drool*
    But I don't have any.
    And if you know anything about plantains, it's that you don't just go to the store and but them ripe/black enough to cook.
    You have to buy them yellow/brown and wait a week.
    “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
    ~Friedrich Nietzsche
    And that's why I'm here eating HFLC Primal/Paleo.


  5. #35
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    Quote Originally Posted by cori93437 View Post
    Also, sometimes ripe black plantains... Lawd, how I LOVE a ripe black plantain brushed with coconut oil and baked in the oven until golden brown, and sweet, and delicious...

    *sigh*
    Now I want some maduros!
    *drool*
    But I don't have any.
    And if you know anything about plantains, it's that you don't just go to the store and but them ripe/black enough to cook.
    You have to buy them yellow/brown and wait a week.
    if you put 'em in a brown paper bag, you can speed that up. particularly in spring & summer. i, too, am plantain-obsessive. i love 'em green, yellow, or full-on ripe.

  6. #36
    paleo-bunny's Avatar
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    White rice for glucose - and I don't care for fructose. Sweet potatoes are a nutritious compromise. Cooked plaintains are too. Why is anyone still debating this shit?
    F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.

  7. #37
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    Quote Originally Posted by jakey View Post
    if you put 'em in a brown paper bag, you can speed that up. particularly in spring & summer. i, too, am plantain-obsessive. i love 'em green, yellow, or full-on ripe.
    I walked over to my Puerto Rican neighbor's house and begged. Bless her soul! She keeps about a case in various stages of ripeness.
    I got my fix! Two perfectly black, sweet, ripe plantains. One for me, one for husband.
    “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
    ~Friedrich Nietzsche
    And that's why I'm here eating HFLC Primal/Paleo.


  8. #38
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    Quote Originally Posted by sakura_girl View Post
    I eat mine with a spoon.
    Haha, that's awesome! I ate somewhere between 1/4 cup and 1/2 cup of raw honey a few weeks ago. It was amazing.

    Anyway, I eat LOADS of carbs. I have probably six to seven servings of fruit per day, as well as white rice, sprouted sourdough bread, yogurt, raw honey and maple syrup. I was doing lots of potatoes and sweet potatoes for a while, but my body seems to not want those as much anymore.

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