Hi to everyone. My name is Jason and I am a week in to my paleo. I am really enjoying it. I would say only down side is I have carb flu. Can not seem to shake it of but I am aware it could take up to two weeks for the affects to go away. I have also started Crossfit and tomorrow is my last day of on ramp. So I will then be able to join in with the group. I can't wait to get started. Even after a week I don't feel bloated and people are noticing i have lost weight. Its now way forward for me.