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Thread: Back to Basics - Hoylebub's Primal Journal page

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    Hoylebub is offline Junior Member
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    Back to Basics - Hoylebub's Primal Journal

    Primal Fuel
    This is my primal journal. I saved my before picture as my cellphone wallpaper so I have a constant reminder of why I am doing this. I am an American student living in Morocco. The food here is way healthier here and perfect for going primal. All of my sizes in this journal are eyeball size. I am just starting my 30 day journey.


    DAY 1
    3oz Macadamia Nuts
    10oz Beef
    Small Potato
    Eggplant/Tomato and Cheese

    Fasted this morning as I didn't have to work out.

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    DAY 2
    3oz Macadamia Nuts
    6oz Beef
    6oz Chicken
    Cauliflower/Carrot Medley
    2 Fried Chicken Breasts
    Handful of French Fries

    WOD: 15min Run, 1 Hour of Body weight calisthenics for the team I'm on over here.

    I know the chicken and fries for dinner wasn't great but being over here every once in a while I get a little food from home. I also didn't think it was too awful bad from a primal stand point. Better than pizza.

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    DAY 3
    4 oz Chicken
    Greenbeans and Carrots

    Salad with Cheese and Tuna


    Beef Tanjine (Hunks of Beef in some kind of tasty sauce with a fried egg in the middle! Yumm!)


    About a dozen French fries
    Mint Green Tea

    Again with the fries, I cant escape them. Otherwise I was 80-85% Primal today. I'm starting to get over the Low Carb Flu I think. I notice my clothes are looser already.
    Last edited by Hoylebub; 09-20-2012 at 04:10 PM. Reason: Added Food Porn

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    Primal Blueprint Expert Certification
    DAY 4
    Butter Mint Chicken
    Cabbage
    Potatoes and Onions
    Guacamole
    1/4 cup of Hazelnut Ice Cream
    4 squares of 76% Dark Chocolate

    WOD: 1.5 mile run, 1 hour Body Weight Calisthenics workout

    I know I screwed up today. Its just a little set back. Giving up wheat has been fairly easy, however, potatoes are whats killing me. I need to cut them down too. Yesterday was the first sugar I've had all week, and while those weren't good choices they were far better than what I would have made a month ago.

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