I doubt that any of you could outdo me regarding slowness in running. My lung capacity is equivalent to someone 17 years younger.
I have a very low resting heart rate and low blood pressure too. My reason for being a slow runner is hypermobile joints.
I am so pleased for you that you enjoy poking fun at those with an inefficient gait zoebird.
Last edited by paleo-bunny; 10-01-2012 at 02:01 PM.
F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.