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Thread: The last puff!! page 3

  1. #21
    Bron's Avatar
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    Primal Fuel
    ABsolutely agree, awesome!

    When my mum was 38, she just said, 'no more' and that was it. That was 30 years ago

  2. #22
    Jena's Avatar
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    WOW!!! I am amazed at the support I have gotten. I haven't told anyone in my private life yet... no, not so I can start back up if I want to (I won't) but because it will be awesome to tell them "Hey, I quit smoking... two weeks ago". I have a former reputation of not sticking to things, lol. Last night was what I was really worried about and it was not a problem at all. I feel great today, no cravings! Thanks guys!!!!
    Cha-cha-cha changes.... turn and face the strange...

    My journal - http://www.marksdailyapple.com/forum/thread66276.html

  3. #23
    Jena's Avatar
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    Still going strong btw... the real test will be when I hang out with my friend this weekend, she smokes. But honestly it just sounds awful anyway. Some little pangs here and there, but nothing I can't handle.
    Cha-cha-cha changes.... turn and face the strange...

    My journal - http://www.marksdailyapple.com/forum/thread66276.html

  4. #24
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    jojohaligo is offline Senior Member
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    You can do it!!!
    Female, age 51, 5' 9"
    SW - 183 (Jan 22, 2012), CW - 159, GW - healthy.

    Met my 2012 goals by losing 24 pounds.
    2013 goals are to get fit and strong!

  5. #25
    Paleobird's Avatar
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    Quote Originally Posted by Jena View Post
    Still going strong btw... the real test will be when I hang out with my friend this weekend, she smokes. But honestly it just sounds awful anyway. Some little pangs here and there, but nothing I can't handle.
    We are all rooting for you. You can do this.

  6. #26
    oliviascotland's Avatar
    oliviascotland is offline Senior Member
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    You'll do it, I feel sure! Congratulations on the progress - it's fantastic!

  7. #27
    Jena's Avatar
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    Quote Originally Posted by Paleobird View Post
    We are all rooting for you. You can do this.
    Another day smoke free! The awesome thing is that I am not just "getting through" it... I am happy and excited about it! Thanks for the support, it means so much to me!
    Cha-cha-cha changes.... turn and face the strange...

    My journal - http://www.marksdailyapple.com/forum/thread66276.html

  8. #28
    zoebird's Avatar
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    yay! one day just becomes another and another! good for you!

  9. #29
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    Excellent going Jena!
    Keep it up!

  10. #30
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    You've inspired me, I have Allen Carr's book and while my husband successfully quit for over a month after reading it (and that's saying a lot for him, he's a super heavy smoker) I read it at a bad time and didn't really take it to heart. This month we're going all-in and "detoxing"--going totally Primal (whole30), no alcohol, and quitting smoking after reading the book again tonight. I just turned 33 on Saturday and realized that I've been smoking for 18 years, ugh.

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