dude, you just had neolithic surgery. take some neolithic pain killers. turmeric makes food yellow. it aint a pain killer. there's no point in calming inflammation right now, inflammation is natural at this point (you just got cut open & stitched!) and is how your body will repair itself.
btw, i'm having an inguinal mesh repair in early november. hope you heal up okay!!
"dean ornish and dr. davis think the palmitic acid our bodies use for fuel while we sleep is poison if we eat it. zero-carbers like charles washington think the oldest fuel in our evolutionary history – glucose - used by organisms a billion years ago and without which the brains of modern mammals cannot survive for more than a few minutes – is an unnatural toxin if you eat it. both views ignore basic facts of medical physiology and defy evolutionary history." - kurt harris