I am really getting into this lifestyle, and loving all things natural, however I wanted to start a thread where we could all share - how to deal with common ailments - naturally.

For headaches I use peppermint oil ! I put a wee bit across the back of my neck. Do not then rub any orafice on your body because the stinging will be intense ! The idea is that peppermint will cool the back of the neck, which in turn will cool the head, which in turn lessens the headache. It works very well

Do you have a natural remedy that you would like to share ????