Never. Because I am the norm, not the exception.
Originally Posted by Paleobird
The real food fear around here needs to stop. It's incredibly tiring and incredibly immature to see everyone trying to create excuses for themselves. Everyone is an "exception." News flash - it is not normal human behavior to be unable to metabolize perfectly healthy food. People simply can't wrap their mind around personal responsibility, and everyone needs something to blame. It doesn't work like that. Potatoes never made anyone diabetic. Neither did fruit. Processed foods made out of refined corn syrup and polyunsaturated fat made people sick, and it's not due to carb load, it's due to the horrendous levels of stress and hormonal dysfunction inherent in these toxic foods. It's not the carb load in wheat that's bad, it's the gluten, WGA, phytate and a myriad of other lectins we're unaware of paired with the rancid polyunsaturated fat inherent in the milled seed.
Very few people on this forum are special cases. It's been very, very difficult to post in this forum lately because there are less and less people here actually trying to get healthy and it's turned into a land of people selling agendas and promoting eating disorders, and no one seems to have even read the book.
Don't put your trust in anyone on this forum, including me. You are the key to your own success.