I've had problems with eczema in the past, usually on my hands, that I've concluded is dairy related. It starts to appear whenever I'm consistently eating dairy. The last time it happened I was eating yogurt nearly everyday, and after about a week I started to notice the eczema.
So over the past two weeks I've been sticking to a primal diet, but doing a lot more cooking with butter. Now I'm starting to notice the spots again. Has anybody else experienced this? I'm using store brand butter now so I was wondering if switching to a different type would help, or maybe I just have to give it up entirely and find another source of fat to cook with.
Vincit qui se vincit
Fitness and Injury Prevention - Somastruct