Wow Loka, Drock and Jenn!!! Yay! Awesome times and attitudes. I love it.
Loka-you need to settle in to a steady diet. I am doing so much better in EVERY aspect of my life with a regular schedule, good food.
You too, Jenn on the food. No more junk! Even while running! Your 15 + is fanstastic. You look at mileage in a whole new light when you keep going and going.
I can't believe how much better I am feeling. I still can't get my super hot jeans on, but I am close-I've about half my jeans I can wear (remember I have a shopping problem so there are a lot of them). AND at starbucks yesterday some guy asked me how old I was, 29 or 30. Really, he was only being a little bit funny. We were talking and he said it the running must keep me younger but I think it is the food. I didn't go into my food lecture because people seem to tune me out...
Did I tell y'all I started adding this to my coffee/protein shakes?
Great Lakes Gelatin, Collagen Hydrolysate (Kosher) 16-Ounce: Amazon.com: Grocery & Gourmet Food
It is gelatin-this is the version you can put in cold things too. Grass Fed Girl talks about it in her smoothies all the time in her blog. I think it is really making a difference. I drink my broth still but I think I am getting more of the benefits with the regular collagen. I have been using 2 tsp, usually 3 times a day. I can see a difference in my skin for sure. I am hoping maybe eventually it will help tighten up my belly-which is deflated, yay!, but now kind of saggy (at least I look better in clothes).
Feeling better, I had a high mileage weekend and did back to back 13's with my dogs--1st day on trail and yesterday we left at 5 am and hit the neighborhoods. A deer ran in front of us when we were in the streets yesterday and Dixie, the red tick coonhound, went nuts-we ran the last 2 miles super fast