I run in vibrams. My half is in 4 weeks. I have 4 long runs left prior to the half.
The furthest I have run is 8 miles for this half. The half is September 1. I want to run 13 prior to the half b/c my legs seem to crap out in the last mile of all my long runs recently and I don't want the last mile of my half to be sucky. What do you advise I do to get to 13 prior?
Oh and I should mention that today my left foot is pain free and my right (the one that started this whole mess) is better. I haven't felt the need to take anything for it for 2 days. I can walk limp free too.