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Thread: Primal HI

  1. #1
    Join Date
    Sep 2012

    Primal HI

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    I'm almost a week into the new lifestyle and my body is finally starting to adjust. I stumbled upon it by seeing a coworker's copy of The Primal Blueprint. I was curious about it so I read up and decided to give it a go. I made huge gains from CW in the past (from 5'9 200 lbs at around 25-30% bf to 150 lbs 8-10% bf). After my new found fitness I had a major orthopedic injury which required much down time. After several attempts to regain the body that I used to have (often with much more effort and more scrutiny on my diet) it seemed like i would never get back (I guess there is a difference between being 19 and 23 lol). Loving it so far...Have not had anything out of the guidelines the 6 days I have been on board and look forward to the journey.

  2. #2
    Join Date
    Jul 2010
    Good luck, Ozzy. I guess you've got a start on Ozzy Osbourne whatever. :-)

  3. #3
    Join Date
    Jun 2012
    Honolulu, Hawaii
    Shop Now
    "Go For Broke"
    Fat Kine-230/24% @ 6'2"
    Small Kine-168/9%
    Now- 200/8%
    Goal- 210/6%

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