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Thread: Newbie from Brisbane page

  1. #1
    Bellydancer's Avatar
    Bellydancer is offline Junior Member
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    Sep 2012
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    Australia
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    Red face Newbie from Brisbane

    Primal Fuel
    Morning Primal Blueprinters. Just started the 21day challenge and loving it. 4 days down, and already I have lost some weight. Started Tuesday at 95.7kg and this morning down to 93.4kg. Yay !! I have been eating low or no sugar for a little while, but had not cut out the grains. This has to be the secret to success for me, although I'm pretty sure I will be craving for a lovely sandwich in a couple of weeks! I'll do my best...

  2. #2
    RenegadeRN's Avatar
    RenegadeRN is offline Member
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    Nov 2011
    Location
    South Central USA
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    Welcome! So many posts to read, so many recipes to try ..
    On breaking out of the healthcare box..."Box? What box? Take cover, it's gonna get ugly... "

  3. #3
    CC75's Avatar
    CC75 is offline Junior Member
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    May 2012
    Location
    Gold Coast, Australia
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    5
    Primal Blueprint Expert Certification
    Hello from the Gold Coast.... I started Primal about 3months ago. Big changes for my lifestyle so far with health improvents top of the list. I havent been totally strict about what I'm eating, have eliminated wheat and grains etc but every now and then remind myself that they are no good for me, lol. Need to get back on track with it though as weight loss has stalled (13kg so far), I think I'm bored and need to get into receipes etc or maybe I need a kick in the arse to remind myself why I made the changes!!

    Anyway welcome and good luck :-)

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