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Thread: Clean eating and Nutrition pays off!!

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  1. #1
    Join Date
    Dec 2011

    Clean eating and Nutrition pays off!!

    Ok i put this threadin here due to the activity level is always high in this section compared to others so ya I didnt feel like it was that much a problem to show my success with this great lifestyle

    So ive been training really hard the past 5 1/2 weeks and have gone from 206 to now 188! this past weeks my abs started to be defined! and definition of my total physique is changing rapidly!!!

    Here is a pic from this am after my workout at the gym

    Edit: wasnt aware of pending pic time on the site, now attaching photobucket
    Last edited by Bosstycoon; 09-14-2012 at 01:16 PM.
    Started Primal November 20, 2011
    Slipped from Christmas-New Years
    January 2, 2012 until Death= 100% Primal/Paleo

    Start Weight-210
    Goal Weight-Skinny with a 6 pack and lean all around


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