Hi Bosstycoon - congrats on your transformation. Unfortunately the pics are not up yet, but your stats are fantastic. Keep up the great work!
Ok i put this threadin here due to the activity level is always high in this section compared to others so ya I didnt feel like it was that much a problem to show my success with this great lifestyle
So ive been training really hard the past 5 1/2 weeks and have gone from 206 to now 188! this past weeks my abs started to be defined! and definition of my total physique is changing rapidly!!!
Here is a pic from this am after my workout at the gym
http://i82.photobucket.com/albums/j2...ick/photo9.jpg
Edit: wasnt aware of pending pic time on the site, now attaching photobucket links...photo(9).JPG
Last edited by Bosstycoon; 09-14-2012 at 01:16 PM.
Started Primal November 20, 2011
Slipped from Christmas-New Years
January 2, 2012 until Death= 100% Primal/Paleo
Start Weight-210
Goal Weight-Skinny with a 6 pack and lean all around
Journal.... http://www.marksdailyapple.com/forum/thread44612.html
Hi Bosstycoon - congrats on your transformation. Unfortunately the pics are not up yet, but your stats are fantastic. Keep up the great work!
Height - 5'8"
SW - 191
CW - 162
GW - 155
Live simply. Love generously. Care deeply. Speak kindly. Leave the rest to God.
i put a photobucket link in the script...can u find it??
Started Primal November 20, 2011
Slipped from Christmas-New Years
January 2, 2012 until Death= 100% Primal/Paleo
Start Weight-210
Goal Weight-Skinny with a 6 pack and lean all around
Journal.... http://www.marksdailyapple.com/forum/thread44612.html
Yep, link is up.. Looks good buddy..
Keep eating clean, the longer you stay disciplined with the diet (for me, that's meat & veggies, no sodium on the meat), the thinner & leaner you'll look.. Your workout seems to be geared up & on point.. Good work!
Yes hit a point to a stall in weight loss and some body fatigue due to my very high level of activity and now and supplementing in good complex carbs-total losses up to this point when staying around 50grams of carbs was a loss of 19lbs in 5 1/2 weeks
Started Primal November 20, 2011
Slipped from Christmas-New Years
January 2, 2012 until Death= 100% Primal/Paleo
Start Weight-210
Goal Weight-Skinny with a 6 pack and lean all around
Journal.... http://www.marksdailyapple.com/forum/thread44612.html
cool ink
Started Primal November 20, 2011
Slipped from Christmas-New Years
January 2, 2012 until Death= 100% Primal/Paleo
Start Weight-210
Goal Weight-Skinny with a 6 pack and lean all around
Journal.... http://www.marksdailyapple.com/forum/thread44612.html
Congrats on your success! Keep it up. That's a lot of result for a short period of time.![]()
Thanks @kenzington Im extremely motivated to get to my Lean Body Mass 152 lbs
Started Primal November 20, 2011
Slipped from Christmas-New Years
January 2, 2012 until Death= 100% Primal/Paleo
Start Weight-210
Goal Weight-Skinny with a 6 pack and lean all around
Journal.... http://www.marksdailyapple.com/forum/thread44612.html