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Thread: Clubbells, anyone do this?

  1. #1
    Join Date
    Mar 2012

    Clubbells, anyone do this?

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    I currently do barbell and kettlebell training. Recently I discovered clubbell training. I was just curious is anyone else does this and what your take is on it?

  2. #2
    Join Date
    May 2012
    Sacramento, Ca
    I love clubbells! Using clubbells has helped a shoulder issue that's been plaguing me for the last year, and it has done amazing things for my rotator cuff stability and mobility. They're a great tool.
    Josh Vernier, CPT

    My Journal

    Evolution Revolution Fitness

    "The question isn't who is going to let me; it's who is going to stop me."

    -Ayn Rand

  3. #3
    Join Date
    Feb 2011
    Barneveld, NY
    Never have because I didn't want to pay for them (too low on the priority list), but I'd love to try them out sometime. Clubbell workouts seem like they'd be pretty interesting, and have the potential to get you in strong in some unique ways.

  4. #4
    Join Date
    Nov 2010
    Clubbells are great - My Mad Methods recently featured them in the August/September issue:

    My Mad Methods Magazine

    Although not quite the same, you could also replicate some of the movements with an adjustable plate loaded dumbbell that has been loaded at one end.

  5. #5
    Join Date
    Sep 2011
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    These look very interesting. Can you share what workout you did with them to help your shoulder issues as i have a nagging one which comes and goes and is very irritating that i would love to fix. do you need two or will one do? clubbells that is.

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