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  1. #1
    Gilleh's Avatar
    Gilleh is offline Senior Member
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    Getting Hammered

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    Hey guys.
    What should I eat before consuming beer/scotch/etc so that my liver won't suffer as much?
    Everything is bad for something - How do you feel today?

  2. #2
    sakura_girl's Avatar
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  3. #3
    RichMahogany's Avatar
    RichMahogany is online now Senior Member
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    Liver.

  4. #4
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  5. #5
    MissJecka's Avatar
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    Water water water.
    >> Current Stats: 90% Primal / 143 lbs / ~25% BF
    >> Goal (by 1 Jan 2014): 90% Primal / 135-ish pounds / 20-22% BF

    >> Upcoming Fitness Feats: Tough Mudder, June 2013
    >> Check out my super-exciting journal by clicking these words.

    Weight does NOT equal health -- ditch the scale, don't be a slave to it!

  6. #6
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    Oil, inhibits alcohol absorption

  7. #7
    Damiana's Avatar
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    Proteins and fats...I don't know if it helps with the liver thing, but that always "cushions" my stomach before drinking.
    F 28/5'4/100 lbs

    "I'm not a psychopath, I'm a high-functioning sociopath; do your research."

  8. #8
    Diana Renata's Avatar
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    Call me old fashioned but I think if you're gonna drink your face off, it should come with consequences. Kind of keeps it from happening too often.

    I say this as I'm about to do the same thing tomorrow night. I'm going to be a glorious mess come Sunday morning, and I'm well aware of it. I don't look forward to being a disaster, but sometimes you just need a good trashing.

  9. #9
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    Fat: the guaranteed way to get fat while drinking.

    The truth about alcohol, fat loss and muscle growth | Intermittent fasting diet for fat loss, muscle gain and health

    Avoid fats. Eat lean protein and carbohydrate only. Drink plenty of water.

    And most of all, realize that if you're trying to get shitfaced, it ain't healthy so just get over it and git er done.
    Don't put your trust in anyone on this forum, including me. You are the key to your own success.

  10. #10
    iniQuity's Avatar
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    Pussy, this works afterwards as well.

    (just having a little fun, no offense intended)

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