While technically this is my third week living Primally, this will be my first entry for my journal.
Organic tomato sauce cooked with grass fed ground beef
Roasted asparagus, lightly seasoned
(I was at a conference at work during this point, so I did the best I could -- they have turkey and veggie wraps so I just removed the wrap and ate the inside)
-Mixture of lettuce, tomato, squash, zucchini, sliced turkey
-Handful of almonds
-Went on, what was intended to be, a leisurely 3 mile walk/hike. However, upon getting lost -- I ended up doing some intense boulder/cliff climbing a mere 45 feet over the edge of a river. It was very scary, and required a lot of muscular strength to make it through the half mile of climbing. So I ended up hiking/climbing/walking a good five miles.
-Paleo spaghetti meat sauce with zucchini noodles
-Went to a Braves game, so I walked a few miles to the stadium instead of driving and parking.
Definitely a good day