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Thread: My Journey w/ pics *and how I found an easier PRIMAL way

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  1. #1
    Join Date
    Aug 2012
    Location
    Covington, GA
    Posts
    8

    My Journey w/ pics *and how I found an easier PRIMAL way

    http://anysizefitness.com/2012/09/12...r-backsliders/

    I was big, took it all off, put some back on, discovered The Primal Blueprint, and it came off again. That's the short version. My 2 year+ journey, including some humbling before and afters. For all my backslider peeps who have gone up and down. Hope it inspires

    Blessings & Strength,
    Matt

  2. #2
    Join Date
    Mar 2012
    Posts
    1,787
    Great job!!
    65lbs gone and counting!!

    Fat 2 Fit - One Woman's Journey

  3. #3
    Join Date
    Jun 2012
    Location
    United States
    Posts
    243
    Yes, great job.

  4. #4
    Join Date
    Jan 2012
    Location
    Western New York
    Posts
    179
    Big difference! Thanks for sharing.

  5. #5
    Your a beach body coach? I am not sure most would consider shakeology shakes and all of the other drinks they promote quite primal? And the hard core exercise seems outside of the primal box also. Glad it worked for you tho

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