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Thread: My Journey w/ pics *and how I found an easier PRIMAL way page

  1. #1
    Mjgarwood's Avatar
    Mjgarwood is offline Junior Member
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    My Journey w/ pics *and how I found an easier PRIMAL way

    http://anysizefitness.com/2012/09/12...r-backsliders/

    I was big, took it all off, put some back on, discovered The Primal Blueprint, and it came off again. That's the short version. My 2 year+ journey, including some humbling before and afters. For all my backslider peeps who have gone up and down. Hope it inspires

    Blessings & Strength,
    Matt

  2. #2
    gopintos's Avatar
    gopintos is offline Senior Member
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    Great job!!
    65lbs gone and counting!!

    Fat 2 Fit - One Woman's Journey

  3. #3
    Primal123's Avatar
    Primal123 is offline Senior Member
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    Yes, great job.

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    Miss Understood's Avatar
    Miss Understood is offline Senior Member
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    Big difference! Thanks for sharing.

  5. #5
    longing2bfit's Avatar
    longing2bfit is offline Senior Member
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    Your a beach body coach? I am not sure most would consider shakeology shakes and all of the other drinks they promote quite primal? And the hard core exercise seems outside of the primal box also. Glad it worked for you tho

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