GO, TUNIA, GO! Polish Primal Blueprint page 2

[Khainag]

Hi Tunia!!! Can you share any Polish recipies? I live in Mongolia and we have a lot of things like gulash and salads that are very "Eastern European." I really want to improve my salad making especially! I'll share some recipies too on my journal...

[tunia]

Khainag, I will try to share some here.

as for today

16/09/2012

I. apple coffee some nuts
II. Tatar (its raw ground beef (i have sirloin), with raw yolks, along with olive oil, onions and pickled sour cucumbers, salt and pepper to taste) (i eat it often it's one of the most delicious forms of eating beef that I know of)
III. some chicken stirfry
IV dunno depends if I'm hungry.


have a great day everybody

[tunia]

18/09/2012

hectic day, sometimes i hate my job

I hate it. But I will have 2 weeks off so I'll have some more time to rest.

todays food
I. eggs with bacon, fried
II. almonds (plenty)
III. apple
IV. avocado and some good quality sausage..

and I don't thing i'll eat anything more today.
I feel sick. (maybe it's the avocado, maybe it's the stress)
maybe some fruit later on

as for other activities - I'm off for a hike with my son (so some heavy lifring will be involved as well)


Have a lovely day Everybody

[Bess58]

Hello Tunia,

greetings from a fellow European! I think our cuisines are more similar to each other than to the American cuisine. You're doing fine!

I hope you get better soon! Stress can also mess up my stomach.

Hello, Khainag, what an international community we are here!

Have a nice day all! Tunia, I hope you have a nice hike with your son. Is autumn already settling in in Poland, as it is here in Germany?

[tunia]

Bess - HI

Yep, autumn is setting here, though it's still quite warm.
I love autumn, it's my favourite time of the year, the best food, best veggies.

as for the stress - it's just the job right? I love it, i've never been happier, but still sometimes my clients can be very stressful.

[tunia]

Hi Everybody.

I am going to fall asleep here. right now on my desk. with this pile of papers surrounding me.

and I blame myself - i ate a slice of pizze late in the evening. it was stupid of me, put me to sleep right away.

today is another hectic day

I. 3 eggs and good quality sausage. 2 apples
II. pork ham stew (with zuccini, pepers and onions)
III. smoked salmon and red peppers
IV. some raw salmon and tuna