LinkBack URL
About LinkBacks
Reply With Quoteno, but when I have had a colonoscopy the instructions for starting back to eating say to start with a small amount of liquid and it it sits well then add small amounts of food. Maybe start with a little liquid first?
Senior Member
Every time I skip breakfast and just have a meal at 1:00 or 2:00, even if it's not a big meal, I quickly get cramps and discomfort in my stomach. Has anyone else experienced this?
Senior Member
no, but when I have had a colonoscopy the instructions for starting back to eating say to start with a small amount of liquid and it it sits well then add small amounts of food. Maybe start with a little liquid first?
Chris
"We are what we repeatedly do, excellence then is not an act, but a habit"
-Aristotle
My journal: http://www.marksdailyapple.com/forum/thread36279.html
My "Program": going LCHF and alternating days visit my food journal at http://www.myfitnesspal.com/food/diary/demuralist
Senior Member
You may be eating too much too quickly during this meal.
>> Current Stats: 90% Primal / 143 lbs / ~25% BF
>> Goal (by 1 Jan 2014): 90% Primal / 135-ish pounds / 20-22% BF
>> Upcoming Fitness Feats: Tough Mudder, June 2013
>> Check out my super-exciting journal by clicking these words.
Weight does NOT equal health -- ditch the scale, don't be a slave to it!
Senior Member
Are you hungry when you eat this meal? Next time, make sure you're actually hungry and then start with veggie juice or broth. Make sure your stomach is 'expecting' food.
Member
I have this too!
Posting Permissions
