Hope you feel better!
Do you live on your own???
Rest. Rest. Rest. Sorry you are feeling so shitty. This could be why your period was so screwed up this month.
Age 47
Start date: 7-5-12
5'3"
118lbs
GOAL: to live to be a healthy and active 100
"In health there is freedom. Health is the first of all liberties."
Henri Frederic Amiel
Hope you feel better!
Paleo since November 2011 - Carnivore since June 2012
Before and after pics
http://www.marksdailyapple.com/forum/thread65846.html
Primal Sucess Story
http://www.marksdailyapple.com/forum/thread65400.html
Primal Journal
http://www.marksdailyapple.com/forum...tml#post955444
Thank you so much everybody. I'm okay now, I'm out of the hospital. But I'm sooo exhausted.
Alright, I felt much better today. I was able to get up and move around. I've been eating totally primal except for the large quantities of dark chocolate, haha. Hopefully tomorrow I'll have enough energy to take a walk. I'm trying to take the time to rest and recover.
Glad to hear your feeling better. In my opinion walking is great! It will slowly help you build up overall strength and just makes you feel good. Its also a great time to think about things. Dark chocolate may not be a bad thing for you, its got a lot of feel good chemicals. Particularly phenylethylamine which is what the brain releases when you fall in love. Found this cool little article about it.
http://www.allchocolate.com/health/basics/brain.aspx
Paleo since November 2011 - Carnivore since June 2012
Before and after pics
http://www.marksdailyapple.com/forum/thread65846.html
Primal Sucess Story
http://www.marksdailyapple.com/forum/thread65400.html
Primal Journal
http://www.marksdailyapple.com/forum...tml#post955444
Bennett, thanks for the info, I knew about those chemicals and junk which is why I justified eating itI was feeling crappy from my virus and used that as an excuse.
I have no idea HOW this happened - I've been hardly eating but all I've been eating is meat, bone marrow, eggs, and chocolate (my dad keeps commenting on how much he likes my "diet", hahaha). I think the scale is broken. But SOMEHOW maybe I whooshed? I went from 168.6 at this time last week TO 162.2. ISN'T THAT CRAZY???? The scale is probably broken. But it was nice to see at all.
Nice! Don't be disheartened if a bit of it comes back, but it can sure be encouraging to have some success, eh? But concentrate on being 100% healthy before you worry about your weight!
I usually lose weight if I'm sick too, but it's because I don't eat when I'm sick. I wanna see some of this awesome food your making lol
Paleo since November 2011 - Carnivore since June 2012
Before and after pics
http://www.marksdailyapple.com/forum/thread65846.html
Primal Sucess Story
http://www.marksdailyapple.com/forum/thread65400.html
Primal Journal
http://www.marksdailyapple.com/forum...tml#post955444
I took a picture of breakfast this morning - grilled bell pepper and onion and eggs drizzled with bernaise sauce. But then I keep forgetting to take pictures of the rest of my meals and I feel like I have to do this thing as a whole, not as breakfast one day and desert the next.
Well I was eating while I was sick, so I figure the scales off. I'm going to weigh and measure tomorrow to track some. I can post the official results then
I went to a dinner party tonight, there wasn't much for me to eat - I had some salad and lamb, and tried some of the stewed onions stuffed with rice. Skipped desert though, patting myself on the back for that one.
It was so damn hard not to suck the marrow out of that lamb bone. Freaking social graces.
My Primal Journal:
http://www.marksdailyapple.com/forum/thread65788.html
16 years old
5'5"
SW: 170
CW: 162
GW: 140
Primal since 8/12/12.