A look back in the time capsule - 1999
This would be a high energy day for me back in 1999 - I was 23 years old at the time. Look at the crap I would eat...
No wonder I got male pattern baldness between 23 and 25 years old. I was rolling down the Syndrome X highway at 100mph!
Oh, I forgot to add in the 4 to 6 diet cokes per day in there! They were free of calories, so I drank them like they were going out of style.
So, pasta and garlic bread at dinner. I sooo have done that too (or rice with bread) back in the day.
Oh, my mom always made oven baked garlic bread with our pasta dishes growing up. Stuff was a staple at my house.
Originally Posted by CleoCat
I used to dunk white bread into chocolate milk or juice, and eat it just like that.
I shoot for 50-100 grams of carbs per day now, it looks like I had my carb intake covered back then (+500 grams )!
From Friday, April 3 2009 taken directly from my SparkPeople account (I had just re-started a calorie-counting, low-cal, low-ish fat diet; at the time I weighed approximately 160 pounds; I had also decided to go vegetarian at this time):
And, even worse in many ways, here is where I started back in early 2008, senior year of college, that caused me to hit 174 pounds:
I actually forgot to add the roughly 1/2 cup of bleu cheese dressing I'd go through, dunking my pizza in it. And on occasion we'd have corn chips with cheese dip on the side.
>> Current Stats: 90% Primal / 143 lbs / ~25% BF
>> Goal (by 1 Jan 2014): 90% Primal / 135-ish pounds / 20-22% BF
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