My toenail needs to come off
Back in July I got a black toenail hiking in new shoes that had a seam that hit all wrong. The nail turned black but has stubbornly held. I can feel that it is loose. After a shower if I press my toe down I can see the water under the nail moving around. When putting on pants it felt like the nail snagged a little on the hem and just felt loose, but it didn't come off. Should I hasten things along? Tug on it? Try cutting as much off as will come off? Just keep waiting but run the risk of snagging it on something accidentally?
Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
Starting squat: 45lbs. Highest squat: 167.5 x 2. Current Deadlift: 190 x 3