Day 2! still with "the Program" , but a little 20% action today.
b: 3 eggs, smoothie popcicle
l: sweetpotato/lime soup with coconut milk
s: salad with avacado and 1/8 c seeds, 1/4 c almonds 1 oz 85% dark chocolate
d: 1c chicken cauliflower dinner, 1oz cheeze, 1 apple, 1tsp almond butter
dessert: 1 glass wine
WOD: 30 min dog/stroller walk
felt much more alert this morning, not a sugar hangover. i was pretty sugared up these last few weeks. feeling more lively and even throughout the day.
a friend has invited me to work her farm next summer for CSA trade! WOOHOOO FRESH veggies! yum.
a good day, tomorrow is a light workday, so will do the 4E workout.