I bought my first pair of five fingers! Woohoo! I wore them all over the mall yesterday. My calves did hurt some by the time I got home but how cool to walk around almost barefoot. I have spent as much of my life as possible barefoot, it is nice to be vindicated. The trick is going to be wearing them to school. The two problems I see is push back from administration and (more importantly in my mind) a distraction to the kids. So we will see how it works this week. I haven't been moving like a grokette lately. I have been moving more but not as much as I want/need/plan. Hopefully this will make a difference.
I think I need to start posting food and nutrient info for a while. Weight loss is good (2 lbs last week) but blood sugar is not. I want to try to pin it down once and for all.
I will start w/ yesterday:
2 cups of coffee with HWC/fake brown sugar/coconut oil (I know fake sweeteners are not paleo but the reality is type ii diabetes requires that or nothing, i go with that)
1 diet coke
1 quest bar
steak and veggie stir fry
cinnamon flax 'cereal' (no milk)
Calories 1421 Fat 95 Sat Fat 45.5 Carbs 19.75 Protein 98
CW-175 morning BS 144
You know all those things you wanted to do: You should go do them.
SW 215 lbs
CW 180 lbs (whole foods/primal eating)
LW 172 lbs
GW 125ish lbs