McDougall Newsletter Just to be on the Safe Side: Don't Take Vitamins - May 2010
I just saw this article on a friends feed on facebook.
For me I was unaware that there was a social "unimaginable fear of sugar", I see lots of healthy minded folks gulping 40g of sugar per glass cups of orange juice for breakfast (I know "everything in moderation"). Fat? yes, people are very very scared. Sugar? No. It's in everything, unquestioned, and people love it--even "healthy" folks. I don't like how the article conflates starches and 'sugars', it makes the headline misleading and many will get the wrong idea off of it.
But what do you think?