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Thread: Pondering Primal Journal by cat

  1. #1
    Join Date
    Aug 2012
    maryland (near dc)

    Pondering Primal Journal by cat

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    I bought the primal blueprint 21-day transformation on august 10.

    I was totally gung ho for a couple weeks then all the yuckies crept back in.

    I commit myself to the 21-day challenge by all elminating grains and beans for 21 days and checking in to marks daily apple webpage everyday.


  2. #2
    Join Date
    Oct 2010
    Washington state
    Welcome! I did almost the same thing two years ago. Started, stopped, and went right back because it was obvious at that point that I had to. Was stuck at 190 (from 215, just cutting soda and candy, still living on spaghetti)) and flabby, now I'm in the 170-175 range and adding muscle all the time! Give it time, too. 21 days might be a great start, but some people gain health more slowly than others.

    Don't fear the bacon!
    The remainder is an unjustifiable, egotistical power struggle
    At the expense of the American dream, American dream
    Of the American

    We don`t give a damn about your world
    With all your global profits
    And all your jeweled pearls
    We don`t give a damn about your world
    Right now, right now!

  3. #3
    Join Date
    Sep 2012
    Learn More
    I know the feeling too! It's so frustrating, isn't it, when you know you feel better doing things a certain way... but choose not to anyway. The fight between the mind and the brain is exhausting, can you two just get on the same page already?!

    Hehe but really, good luck, we can do this!

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