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Thread: Pondering Primal Journal by cat page

  1. #1
    cadamsgis's Avatar
    cadamsgis is offline Junior Member
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    Aug 2012
    maryland (near dc)

    Pondering Primal Journal by cat

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    I bought the primal blueprint 21-day transformation on august 10.

    I was totally gung ho for a couple weeks then all the yuckies crept back in.

    I commit myself to the 21-day challenge by all elminating grains and beans for 21 days and checking in to marks daily apple webpage everyday.


  2. #2
    Knifegill's Avatar
    Knifegill is online now Senior Member
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    Oct 2010
    Washington state
    Welcome! I did almost the same thing two years ago. Started, stopped, and went right back because it was obvious at that point that I had to. Was stuck at 190 (from 215, just cutting soda and candy, still living on spaghetti)) and flabby, now I'm in the 170-175 range and adding muscle all the time! Give it time, too. 21 days might be a great start, but some people gain health more slowly than others.

    Don't fear the bacon!

    Knifegill is christened to be high carb now!
    the buttstuff...never interested.
    He gives me Lamprey Kisses in the midnight sea
    Flubby tubby gums latching onto me
    For all that I've done wrong, I mastodon something right...

    My pony picture thread

  3. #3
    Spiralicious's Avatar
    Spiralicious is offline Senior Member
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    Sep 2012
    Primal Blueprint Expert Certification
    I know the feeling too! It's so frustrating, isn't it, when you know you feel better doing things a certain way... but choose not to anyway. The fight between the mind and the brain is exhausting, can you two just get on the same page already?!

    Hehe but really, good luck, we can do this!

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