There is no way around it. I had a horrible bout of anxiety a couple weeks ago. The anxiety was followed by pretty bad depression. I have started to see a therapist and went to a physician today and she is testing a few labs. Both think it was precipitated by a bad reaction to some supplements I was trying.
But I am miserable. I am cycling between anxiety, depression, and some periods of feeling normal. I have never felt this way in my entire life. Not even when I went through some rough things - like the loss of my mother or diagnosis with arthritis.
I have been primal for 2 years and have been doing great on it. This has hit my like a ton of bricks and feels very biochemical/physical. I was completely fine one day and plunged off a cliff the next.
Can anyone out there offer suggestions? I am so miserable.