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Thread: Breakfast Ideas!!!

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  1. #1
    Join Date
    May 2012
    Location
    Fraser Coast, Queensland, Australia
    Posts
    4

    Breakfast Ideas!!!

    Hi everyone!!!

    I really need some brekky ideas!!! I can't have smoothies because they don't fill me up. And bacon and eggs makes me sick :-( I need something budget friendly and able to be prepared and eaten in half an hour as I don't have much time before work!!!

    Thanks heaps :-D

  2. #2
    Join Date
    Aug 2012
    Location
    Australia
    Posts
    24
    Usually I just have a cold sausage I cooked the night before. Or vegetable fritters. I have to be out the door by 7 30.

    Since you are in QLD the sausages I buy are Mr Beaks gourmet ones from Woolworths. It took a long history of google searches to figure out if the sausages came from a grass fed cow (which they are).
    I'm sure that sausages aren't primal, but meh.

    Or if I've got a small pot of full fat cream, which I don't get it very often, I'll drink that for breakfast.
    But either its usually sausage, or vegetable fritters with coconut flour.

  3. #3
    Join Date
    Apr 2012
    Location
    Auckland, New Zealand.
    Posts
    613
    Fruit and yoghurt sprinkled with nuts and (sometimes) and drizzle of honey works well for me on days when I can't be bothered whipping up something with eggs or baking. Otherwise, leftovers work just fine; just slap'em in the microwave and you're set.

    Instead of smoothies, I recommend thick shakes. Much more filling. Use only a tad bit of water and a whole banana, and a good handful of nuts - makes a delicious, nutty ice cream that you just pour (or scoop) in a bottle and drink on the go.

  4. #4
    Join Date
    Jul 2012
    Location
    USA
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    647
    Leftovers!
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  5. #5
    Join Date
    Jan 2011
    Location
    Orem, UT
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    4,813
    how 'bout caprese egg bake? Tomatoes with prosciutto wrapped in mozzarella and topped with eggs, cream, and spices. Bake it for 5-8 mins, then set under broiler for another 5.
    Or the old Primal standby... LEFTOVERS!
    --Trish (Bork)
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  6. #6
    Join Date
    May 2012
    Location
    Fraser Coast, Queensland, Australia
    Posts
    4
    Thanks everyone!!! :-D These are great! We NEVER have leftovers here, the boys just seem to have a way of...inhaling the food! Lol at least I know they like it!!! :-D

    Thanks again everyone...next question - lunch ideas!!! For kids mainly - all I can think of is sandwiches and muesli bars but obviously those are out of the question!! What is something that the kids can take with them that will keep until lunch??

  7. #7
    Join Date
    Dec 2011
    Location
    Lexington, KY
    Posts
    201
    Sauté an onion (I actually take mine all the way to carmelization). Add shrooms, a little bell pepper, and a leafy green. Add some tore up bacon or ground sausage to the veggies. Throw a dozen eggs on top. Cook on stove top five minutes. Broil five minutes. Cut into eighths. Breakfast frittatas on the go for four days.

    I've made so many different variations with veggie/meat combos. The chorizo/jalapeño/onion/sweet potato/kale has been my favorite probably.

  8. #8
    Join Date
    Dec 2011
    Posts
    1,102
    Quote Originally Posted by mrsmcmaster View Post
    Thanks everyone!!! :-D These are great! We NEVER have leftovers here, the boys just seem to have a way of...inhaling the food! Lol at least I know they like it!!! :-D
    Cook DOUBLE, and put away some of it before the boys get at it. I cook BIG at most dinners, and dish out portions for lunches for hubby while I'm filling plates. His lunches go straight to the freezer and he just grabs one from the stack on his way out the door in the morning and reheats at noon.
    Sandra
    *My obligatory intro

    There are no cheat days. There are days when you eat primal and days you don't. As soon as you label a day a cheat day, you're on a diet. Don't be on a diet. ~~ Fernaldo

    DAINTY CAN KISS MY PRIMAL BACKSIDE. ~~ Crabcakes

  9. #9
    Join Date
    Dec 2011
    Posts
    1,102
    Quote Originally Posted by mrsmcmaster View Post
    Thanks again everyone...next question - lunch ideas!!! For kids mainly - all I can think of is sandwiches and muesli bars but obviously those are out of the question!! What is something that the kids can take with them that will keep until lunch??
    Again, leftovers. Leftover sliced roast, meatloaf or chicken, deli meat, chicken drumsticks, cut up veggies and fruit, yogurt, cheese sticks, hard boiled eggs, pepperoni sticks, chicken salad lettuce wraps.
    Sandra
    *My obligatory intro

    There are no cheat days. There are days when you eat primal and days you don't. As soon as you label a day a cheat day, you're on a diet. Don't be on a diet. ~~ Fernaldo

    DAINTY CAN KISS MY PRIMAL BACKSIDE. ~~ Crabcakes

  10. #10
    Join Date
    Jun 2012
    Location
    Canada
    Posts
    460
    You can also make your own paleo muffins. I made blueberry muffins and biscuits and I love them. I usually eat the biscuits for breakfast with my eggs and bacon. Sometimes I put smoked salmon on it.

    I just eat whatever I have left over the night before for breakfast.

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