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Thread: The Primal Mad Scientist

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  1. #1
    Join Date
    Aug 2012
    Location
    United States
    Posts
    57

    The Primal Mad Scientist

    I made a 80 % primal "banana bread" recipe today with no flours (including nut flours) and it was a success. If anyone is interested I'll post the recipe.

  2. #2
    Join Date
    Jan 2012
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    307
    yeah go for it

  3. #3
    Join Date
    Jul 2010
    Location
    Right here
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    488
    Yes!! Would love to see it!
    Never argue for your limitations.

  4. #4
    Join Date
    Jan 2012
    Location
    Salt Lake City, UT
    Posts
    637
    Yes please!
    You don't have to be sick to get better.
    Female, 31 years old, 5'8"
    Primal start: 1/2/2012
    My Primal Journal
    Living, loving and learning.

  5. #5
    Join Date
    Nov 2011
    Location
    Cambridge, UK
    Posts
    82
    Another vote for yes I'd love to see it.

  6. #6
    Join Date
    Aug 2012
    Location
    Wisconsin, USA
    Posts
    301
    Sounds wonderful! Please post the recipe!
    Ruth

    See my journal, The Balancing Act: Integrating Primal into My Life, for menu plans, musings, and more.

  7. #7
    Join Date
    Aug 2012
    Location
    United States
    Posts
    57
    -5 well ripened bananas
    -2 scoops vanilla whey protein powder
    -2 eggs
    -1 cup ground flaxseed
    -1 tsp. cinnamon
    -1 tsp. nutmeg
    -1/2 tsp. baking soda and powder

    Combine wet ingredients (I like to mix with an electric hand mixer to better airate the mixture). Add in dry ingredients and mix thoroughly (should be a little thicker than pancake batter). Spray a bread pan with canola oil and dump mixture into pan. Bake at 350 for approximately 45-50 mins (toothpick should come out clean). Let cool and enjoy! -Note Raisins and/or walnuts may be added. -If anyone has any problems let me know and I'll be happy to assist. Let me know what you think.

  8. #8
    Join Date
    Aug 2012
    Location
    United States
    Posts
    57
    I forgot add 1/3 cup almond butter to wet ingredients.
    Quote Originally Posted by fmyurich View Post
    -5 well ripened bananas
    -2 scoops vanilla whey protein powder
    -2 eggs
    -1 cup ground flaxseed
    -1 tsp. cinnamon
    -1 tsp. nutmeg
    -1/2 tsp. baking soda and powder

    Combine wet ingredients (I like to mix with an electric hand mixer to better airate the mixture). Add in dry ingredients and mix thoroughly (should be a little thicker than pancake batter). Spray a bread pan with canola oil and dump mixture into pan. Bake at 350 for approximately 45-50 mins (toothpick should come out clean). Let cool and enjoy! -Note Raisins and/or walnuts may be added. -If anyone has any problems let me know and I'll be happy to assist. Let me know what you think.

  9. #9
    Join Date
    Jan 2011
    Location
    Orem, UT
    Posts
    4,813
    LOL, I thought I was the mad scientist around here?

    will have to try that recipe! Could you maybe get a banana flavored protein powder instead? Isopure makes a zero carb one.
    --Trish (Bork)
    TROPICAL TRADITIONS REFERRAL # 7625207
    http://pregnantdiabetic.blogspot.com
    FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

  10. #10
    Join Date
    Aug 2012
    Location
    United States
    Posts
    57
    Quote Originally Posted by Dr. Bork Bork View Post
    LOL, I thought I was the mad scientist around here?

    will have to try that recipe! Could you maybe get a banana flavored protein powder instead? Isopure makes a zero carb one.
    I don't see why not. I use a low carb vanilla.

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