I made it with ghee throughout my Whole 30 months. It was about 1 1/2 tbsp ghee and 1 1/2 tbsp coconut oil with 16 oz coffee, whipped in a blender. Yummy!
I'm familiar with bulletproof coffee but the recipe calls for butter. Has anyone tried it with ghee? I'm trying to stay completely off butter so sticking with ghee. About how much you think the coffee needs? I assume just throw it all in a blender (coffee and ghee?)
thanks guys!
I made it with ghee throughout my Whole 30 months. It was about 1 1/2 tbsp ghee and 1 1/2 tbsp coconut oil with 16 oz coffee, whipped in a blender. Yummy!
Heck yeah and it's tasty - I tried it for the first time a few days ago and look forward to it in the morning. I was putting coconut milk in my coffee and could have sworn it would take an army to get me away from my coconut milk - now all I want is the ghee, except I only drop a tsp. in there w/ some cinnamon and turmeric and just whip it with a mini whisk...yum.
why not do coconut oil instead?
--Trish (Bork)
TROPICAL TRADITIONS REFERRAL # 7625207
http://pregnantdiabetic.blogspot.com
FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” Rumi
You can't really taste the turmeric; I put it in because they're both bitter (coffee) and tumeric has such great health qualities, I gave it a shot and loved it! I don't notice any extra energy or satiation, but maybe I'll pay mind to it tomorrow morning. My husband got hungry far before I did, so maybe![]()
Does adding coconut oil change the taste of the coffee? I throw in just ghee and I'm not a huge fan. Might try some cinnamon and see if that helps a little.
I made it with ghee and it was delicious. I don't drink it anymore though. But I make the ghee myself and cook it until the solids are dark brown. The ghee has lots of caramel flavors that way, so it is really good in the coffee. I was really surprised how "creamy" it got with the ghee. Just don't let it sit for a very long time, it will separate out again eventually.
Using low lectin/nightshade free primal to control autoimmune arthritis. (And lost 50 lbs along the way)
http://www.krispin.com/lectin.html