Good article on gut microbiota in Sydney Morning Herald
Weight bugging you? Solution may be in the gut
Last couple of paras the usual CW but overall very encouraging to see in a mainstream rag. Checked with my daughter who's doing a PhD in that department and she says Holmes and Simpson are very well regarded
Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.
Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine